Course curriculum

  • 1

    Welcome to the course!

  • 2

    Let's Start Creating —

    • Why Take the Time Now to Make a Self Care Tool Kit?

    • Get Ready

    • What Should Go In Your Tool Box

    • Make Your Self Care Kit — First Steps

    • How to Create Your Self Care Tool Kit

    • Refine Your Care Kit

  • 3

    Next Steps...

    • You've Created Your Self Care Tool Kit — Hurray

    • Resources for Your Self Care Tool Kit

    • Before you go...